Strength & performance gym · Eastbridge
Lift heavy.Train smart.Come back.
Twenty-six platforms, six full-time coaches and a programme that actually progresses. Classes for your first squat and your hundredth meet, in an old foundry on Kiln Yard.
Platform 07 · 05:42Friday 2 October
This afternoon on the floor
Book from the drawer in two taps. Members cancel free up to two hours before.
What we train
Four disciplines. One programme.
Every class sits inside the same four-week wave, so conditioning never wrecks your heavy day and mobility work actually carries over.
The building
An old foundry, rebuilt for lifting
Concrete floors, nine-metre ceilings and enough steel to start a second foundry. No mirrors on the lifting floor, no music you didn't choose as a group.
- 26Lifting platforms
- Calibrated plates, competition racks and bars that spin like they should.
- 40 mSled track
- Turf lane with push and pull sleds, prowlers, yokes and sandbags.
- 3Recovery rooms
- Sauna, cold plunge at 6 °C and compression boots, booked in the app.
- 05:00Doors open
- Every weekday. Staffed floor from first light to 23:00.
Coaches
People who have lifted what you want to lift
Member results · Build strength
“I came in unable to deadlift the bar from the floor without my back complaining. Eighteen months later I pulled 140 kg at my first meet.”
Priya S. · Member since 2024
First week free
Your first week is on us.
Join online in four minutes, book a free induction and lift with a coach this week. Cancel any time in the first seven days and pay nothing.