Yoga house · Wrenfield · Since 2019
Slow down. Breathe in. Come home to the mat.
Twenty-six unhurried classes a week in two light-filled rooms, taught by people who learn your name. Beginners are not just welcome here; they are most of us.
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One minute, right now
Before anything else, take a breath with us.
Choose a rhythm and follow the circle: it grows as you breathe in, rests while you hold, and softens as you let go.
A long, slow exhale that settles the nervous system. Four rounds is plenty to begin with.
Press start and follow the circle
Friday 2 October
Today at Sattva
Styles
From slow and supported to strong and sweaty.
Every class is marked by pace and level, so you always know what you are walking into.
The teachers
Six teachers, many lineages, one way of being in the room.
For your first visit
$49 for three weeks, unlimited.
For your first visit to Sattva. Every class, every room, 21 days from your first booking. Usually $165 a month.
Kind words
“I walked in unable to touch my knees and terrified of being the stiffest person in the room. Nobody cared. Two years later it is the calmest part of my week.”
“The Friday candlelit restore class is the reason I sleep on Fridays. Ruth remembers everyone's name and every old injury.”
“Elena's prenatal circle got me through a long winter and a longer labour. The tea afterwards made it a community.”
Visit
Find us on Linden Row, behind the old bakery.
- Six minutes from Wrenfield station, Linden Row exit
- Covered bike racks for twelve by the garden gate
- Step-free entrance and an accessible changing room
- Tea, showers and lockers, all included